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A MONTHLY ONLINE GATHERING TO PAUSE, PRACTICE, AND RECONNECT WITH YOURSELF IN COMMUNITY.
By Anisha
This experiential session explores how our relationship with nature can become a powerful practice for self-awareness, grounding and renewal. Using simple sensory practices, guided reflection and nature-based prompts, participants will be invited to slow down, step out of habitual patterns of “doing” and reconnect with themselves through the living world around them.
The session does not require access to a forest or outdoor space. Participants will work with whatever element of nature is accessible to them, using observation, listening, sensing and reflection to explore their own inner rhythms, needs and ways of being.
The workshop will help participants cultivate presence while offering a gentle way to pause and replenish amidst the emotional and mental demands of social-sector work.
Join us online on 19th September 2026,
from 11:00 a.m. - 12:15 p.m.
Free registration!
Every Self-Work Saturday explores a different practice, offering new ways to reconnect with ourselves and our communities. Browse past gatherings and revisit the conversations that continue to inspire reflection.
The Nature Within: Finding Your Way Back through the Living World
By Anisha
Self-Work Saturdays is one way to begin. The Self-Work Library offers many more opportunities to continue exploring yourself through practices, conversations, and experiential learning.
SELF-WORK LIBRARY
Explore 30+ recorded workshops on topics ranging from inner child work and ancestral healing to ancestral relating, hypnotherapy and self-reflection.
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