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A pre-recorded bundle of self-work practices

Self-Work Living

Self-Work Living is a gentle, practical bundle of pre-recorded self-work tools created for those who give deeply, especially individuals in the social sector, caregiving spaces, and service-led roles.

Self-Work Living is a practical philosophy that brings us toward our own inner balance, our true nature and different aspects of ourselves. Self-Work becomes a lived presence, a natural way of living - supporting harmony, clarity, and conscious action in the world. It is a gentle state of being present on the planet. 

The Pre-recorded Bundle is educational offering, introducing you to different self-work tools, healing modalities, and approaches from around the world.


What this bundle offers:
  • Learn from guides across the world sharing genuine wisdom and lived experience
  • Get an introduction and education to diverse self-work tools and modalities
  • Access practical practices you can use immediately
  • Receive healing support tools for grounding, regulation, and emotional balance
  • Explore freebies and curated resources for continued learning and inner work

How it supports you:

  • Create intentional pauses in your day
  • Build emotional regulation and nervous-system awareness
  • Strengthen self-awareness and inner clarity
  • Support grounding, centering, and balance
  • Prevent burnout through sustainable self-care practices
  • Integrate self-work into daily life with ease and continuity

Rooted in self-work as a way of living, Self-Work Living becomes a steady inner companion - supporting awareness, integration, and resilience at your own pace, in your own time.


Access Bundle

Workshops & Guides

Elena Tonetti-Vladimirova
Founder,  Birth Into Being, Spiritual Midwife

How Our Birth Influences
Who and What We Love & Serve

The teaching offers a framework for understanding how unconscious birth imprints shape life choices, and how awareness of these imprints can support more conscious, aligned ways of loving and serving.


Nicole Moore
Senior Facilitator, Birth Into Being Method

Limbic Imprint Recoding:  Guiding Your Heart to Re-Write the Birth Story and Come into a New Being

Co-create new imprints of a blissful beginning and a connected childhood. This workshop offers an embodied experience of being brought into life in bliss and ecstasy, in an environment of love and safety. This generates trust in the world, a clear sense of purpose, and enhanced self-esteem.

Myra Lewin
Founder, Hale Pule School of Ayurveda and Yoga

Ayurveda for Changemakers: 
Sustaining Energy & Purpose

In this talk, Myra ji shares simple yet surprising practices to support sustained energy enthusiasm for the work you do. These changes can be implemented right away, even in the session itself! You'll connect to your inner wisdom for healing and strength. 

Janelle Hardy
Writer, Somatic Healer

Fairytales and Myths for Healing: Story Technology to move through fear and loss without losing ourselves

Exploring how mythic storytelling support our inner healing, nervous system resilience and sustainable and ethical actions for change-makers.


Ritika Arya
Holistic Strategist & Facilitator

Sacred Seed: A Journey Through the Living Laws

Through curated activities, the session invites participants into the Universal Law and the Law of Freedom as living forces of growth and conscious expansion, exploring how freedom arises through shared responsibility and care - cultivating resilience, love, hope and faith within and beyond oneself.

Hema Badlani
Teacher, EMF Balancing Technique

Introduction of EMF Balancing Techniques for Beginners

EMF Balancing Technique® is a gentle energy-based practice that supports balance, clarity, and well-being by working with the human energy system. Designed for beginners, this session offers a simple introduction to how subtle energies influence our physical, emotional, and mental states.

Supriya Rakesh
Creative Facilitator & Teacher

Art as an Approach to Meaning-Making

This micro-session explores why the arts remain a powerful, time-tested approach for healing, dialogue, and intentional change. Through simple frameworks, we re-imagine art for meaning-making honouring our complex lived experiences.


TBA
TBA

Power of Self-Reflection

An experiential walk- through into the art of reflection, ways of observing, discovering the inner pieces and integrating the wisdom in our lives.

Aditi Nirvaan
Mentor to Coaches & Healers

Shadow Side of Social Work: Recognising Our Inner Gold

Coming Soon!


Shobitha Kedlaya
Entrepreneur, Farmer & Author

Journey Into Self and Deep Connect:  A Return to What's Already True

Through Awareness, Connection and Visioning, this introductory session invites you to notice inner patterns, deepen how you relate and move with clearer intention in your world.

Shubham Srivastav
Expressive Arts Facilitator

Art in Everyday Living

Experience how Art is not an extra activity but a way of Being, Noticing, Moving and Responding in everyday life through the Body, Senses and Imagination.

Tejal Rajyagor & Mayuree
Mindful and Embodied Presence Listener

Collective Grief Ritual:
Tending the wound of separation

This guide-work gives an opportunity for sensing, feeling, listening to, and honoring the pain we carry for our world. Integrating mindfulness, embodied and nature based practices. 


Sameer Parmar
Therapist and Healing Consultant

Yoga Nidra: A guided practice of deep rest leading the body into conscious relaxation

The workshop offers a safe space to release physical tension, mental fatigue, and emotional holding, allowing you to enter a state between sleep and wakefulness where healing and restoration naturally occur. Wake up rested with inner stillness.

Sachi Maniar
Founder,  Ashiyana Foundation

Practicing Inner Work: 
Bringing Personal Journey into Collective Practice

 A deep conversation and insight into how self-work supports personal journey and the inner structures of the social organizations. 


Reena Ginwala
NVC Facilitator & Trainer

Privilege:
From Burden To Transformative Force

How does Self-Work support breakthroughs and energetic flow? Explore Nonviolent Communication to support our continued, wholesome engagement as we manifest transformation within and around in our personal and public lives.


Sonia Mackwani
Founder- Self-Work* Approach, Author & Healer

Foundations of Self-Work*: 
Beginning Your Personal Journey

An immersive, esoteric workshop on 5 premises of self-work, theory of mind, and our universal journey of soul.


Sonia Mackwani
Founder-  Self-Work* Approach, Author & Healer

Self-Work* Practices in Organisations: Bridging The Social and Spiritual  Consciousness

A deep dive practical workshop into holistic methods and modalities to practice in your organisation for making 'work' as 'rhythms of purpose' and for creating a conscious, evolving, harmonious work- environment. 


Revatti Dighe
Facilitator & Trainer

 Organizational Constellation: 
Finding Your Right Place in the World

Organizational Constellation offers a reflective and experiential space for those working in the social sector to understand hidden dynamics within teams, roles, and systems. Through gentle observation and systemic insight, it helps reveal unseen patterns, restore balance, and support healthier ways of working, honoring both the mission and the people carrying it.

Sonia Mackwani
 Founder- Self-Work* Approach, Author & Healer

Ancestral Healing: Meeting Our Ancestors, Guides and Lineage Stories To Heal Deeply

A quiet, compassionate process of meeting the unseen stories carried through our lineage. By acknowledging and softening inherited patterns, it allows deep rooted healing to unfold, freeing energy in the present and restoring a sense of belonging, strength, and inner continuity.






Watch this Space!
More Workshops Coming Soon...

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A self-paced bundle of practices to return to, again and again.

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Self Work Festival

A space for inner work in the social sector.

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