About the course

In this short conversation, Aditi opens up a space to speak about what often remains unnamed in social work - the inner tensions, emotional residue, and unspoken patterns we carry while serving others. The session touches on what shadow work is and why it matters, especially in fields rooted in care, responsibility, and giving.

Rather than something to fix or overcome, the shadow is approached as a source of insight and honesty. By acknowledging it, we return to our work with greater clarity, humility, and a deeper connection to the inner gold that sustains us.

About the Guide - 

Aditi Nirvaan is a mentor and pattern-mapping specialist with over 22 years of experience in emotional and human development.
She works with high-functioning professionals, leaders, creatives, healers, therapists who appear successful externally but struggle with inner pressure, burnout, or emotional overload. Her work focuses on helping people understand their unconscious emotional and behavioural patterns and regulate their nervous system for long-term stability using Shadow work, neurosomatic breathwork and trauma informed approaches.

She is currently the only IPHM-accredited mentor in India specialising in Shadow Work and Neurosomatic Breathwork. Her work has been recognised through multiple awards and features across leading media platforms including Vogue India, Times of India, Asia Business Outlook, Speaking Tree, and Life Positive.
Her approach is precise, grounded, and non-performative, prioritising regulation over motivation. Over the years, she has worked with more than 50,000 individuals across India and globally.
Aditi’s work is known for creating emotionally safe spaces without pathologising or fixing.