Authentic Relating: Relational Safety, Regulating Nervous System and Conscious Agreements

₹200

Instructor: Prem Shakti, Facilitator - Conscious Relating, The Heartful PathLanguage: English

About the course

Authentic Relating session invites you to explore deeper, more honest, and nourishing ways of connecting with yourself and others. Through playful, heart-opening, and embodied exercises, you’ll practice meeting others from presence rather than performance - listening, expressing, and relating with awareness, care, and truth.

This is a safe, guided space to slow down, feel, and connect authentically.

Benefits of Authentic Relating:

* Deepens self-awareness and emotional intelligence

* Builds trust, safety, and genuine connection

* Strengthens boundaries through clear consent practices

* Supports honest expression of needs, feelings, and desires

* Enhances listening and empathy in relationships

* Reduces people-pleasing and unconscious patterns

* Cultivates presence and nervous-system regulation

* Creates more fulfilling, respectful, and conscious relationships

* Empowers you to communicate with clarity, authenticity, and compassion

About the Guide -

Prem Shakti is a facilitator of conscious relating, intimacy, and ceremony, devoted to supporting individuals and couples in experiencing relationships as a living spiritual practice.

With years of experience holding Authentic Relating circles, conscious intimacy workshops, women’s circles, and retreats, she creates grounded, heart-led, and trauma-aware spaces where people can reconnect with their bodies and meet one another with honesty, presence, and care.

Her work weaves together authentic communication, consent-based touch, emotional literacy, nervous system awareness, and embodied practices, supporting the transformation of shame, disconnection, and performance into authenticity, safety, and aliveness.

Prem Shakti is also a wedding officiant and ceremonialist, specializing in spiritual and conscious weddings, vow renewals, and rites of passage, supporting couples in co-creating deeply personal, heart-opening ceremonies rooted in truth and devotion.

At the heart of her work is a trust in the wisdom of the body and the remembering that love, intimacy, and relating can be sacred and profoundly transformative.